It's Time to Come Home to Yourself, to Improve Your Relationships
I can help you pause, reflect, discern, heal, integrate and move forward. Let's Start Now.
About
Together, we listen, learn, take action, and transform
“Owning our story can be hard but not nearly as difficult as spending our lives
running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brené Brown
Sheila Garrick LMFT-A, ADC-IP, CMT-500
Spiritually Integrated Psychotherapy & Counseling
Services
Support for
Approaches
- Family Systems
- Mindfulness-Based Practicies
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Attachment-Based
- Narrative
- Experiential Therapy
- Positive Psychology, Compassion Focused Coaching
- Culturally Sensitive, Person-Centered, Spiritual Counseling
Fees
- 15 minute phone or video consultation: $0
- Intake Session for Couples, Family, or Individual: $200
- Individual Session, 50 min: $150
- Couples Session, 50 min: $150
- Family Session, 75 min: $225
- Additional 30 mins added to session: $75
- Group, 90 min: $40