Change happens whether you are ready for it or not.

I blend clinical skill with ancient wisdom to guide individuals and relationships through their "Third Chapter." I specialize in significant and existential transitions, navigating difficult emotions, deep grief and loss. I can help. Let's Start Now.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

Welcome, I'm glad you're here.

I work with clients to reduce emotional distress, build resilience, & create meaningful change; helping you live with more peace, clarity, & fulfillment. Whether you're seeking support for a specific issue or looking to improve your overall well-being, together, we can address thoughts & feelings & transform "problems" into workable challenges. I can help you find peace amid loss, existential dread, eco-anxiety, and relational pain. Whether you are facing a medical diagnosis, mourning a partner, or watching family dynamics strain under the weight of an aging matriarch/patriarch, we work together for your wellbeing. Using mindfulness and spiritual integration, I help people process mortality and ground their nervous systems.

Sheila Garrick LMFT-A, ADC-IP, CMT-500

Spiritually Integrated Psychotherapy & Counseling

Services

Support for

Approaches

Family Systems
Mindfulness-Based Practicies
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Attachment-Based
Narrative
Experiential Therapy
Culturally Sensitive, Person-Centered, Spiritual Counseling

Fees

15 minute phone or video consultation: $0
Intake Session for Couples, Family, or Individual: $200
Individual Session, 50 min: $150
Couples Session, 50 min: $150
Family Session, 75 min: $225
Additional 30 mins added to session: $75
Group, 90 min: $40

Client Portal